Ready to rapidly increase your mobility and well-being in 6 days?

Join our FREE challenge!

•  Become more supple and limber
•  Suffer from fewer aches and pains

•  Prevent injuries

•  Keep moving pain-free as you get older

•  Just feel amazing!

Limited time only!

Easy!

100% online instant access in your own member portal!

Fast!

No fluff or B.S. Just an actionable program that works!

Fun!

Complete on your own time and get our support along the way!

What Our Members Are Saying...

 Ana Figueiredo
Ana FigueiredoClient
"A friend told me about Joseph and 5 Elements Therapy and I looked at their website and I thought it might be interesting for me. Each day of the program surprised me, what and caught my attention as this was exactly what I was looking for, commitment, professional knowledge and professional monitoring."
 Larisa Mancini
Larisa ManciniClient
"I am astonished at how far I have come since last year, and all the progress I have made. My health improved immensely. I no longer get sick as often as I used to, my energy levels are amazing and I am happier than ever.Joseph was there for me each step of the way. Not only did he motivate me to become a better version of myself, but I learned so many new things, and knowledge is something I can take with me wherever I go.
Carolina Hardy
Carolina HardyClient
"I look forward to my workouts with Joseph. It has built my confidence, my stamina, endurance and most especially I no longer suffer from constant stress. I have since learned to relax my body and my mind with the motivations provided to me by Joseph and his team."

Join The Mobility Challenge!

FREE for a limited time!

Meet your instructor

Joseph MARTINO

Joseph Martino is an internationally recognized Fitness Professional armed with his degree in specialized sports studies. From his excursions overseas managing and consulting with luxury hotels, resorts and travels around the Middle East, Asia-Pacific, Far-East and North America he brings a unique approach and a vast spectrum of experience to specialized training techniques to develop a positive dynamic environment along with his wealth of knowledge in the fitness industry. While overseas Joseph had the opportunity to work with elite athletes in various types of athletics and was able to merge the physical qualities of speed and strength to produce an athlete capable of running faster and jumping higher in sports such as, Motor Sports, Mixed Martial Arts, Muay-Thai, Wrestling, Soccer, etc… Through these experiences it has lead him to become the Co-Founder of The Motion Room, Co-Founder of The Coaching Company, Managing Partner of 5 Elements Therapy, Owner of Gametime Fitness, a canfitpro Pro Trainer, a BOSU Master Trainer and an Advisor of the Health & Fitness Promotion Program at Humber College.