Is Nagging Back Pain Ruining Your Quality of Life? Discover the Right Back Pain Treatment.

Tired of nagging discomfort? Our 21-day at-home program delivers expert-guided back pain treatment you can follow from the comfort of your home. At 5 Elements Therapy, we’ve created a powerful online program that includes daily follow-along videos, home therapy techniques, and easy access through our portal for ongoing support. 

If you’re exploring something like the 21 Day Fix for back pain or ready for a deeper, lasting solution, this structured program is designed to help you build strength, boost mobility, and support long-term back health. Our approach blends therapeutic movement with targeted workouts, helping you finally experience a permanent back pain solution—so you can move with ease, feel your best, and live pain-free. 

Struggling to finish a workout, put on your socks, or do a squat? Are you ready to end your back pain forever?


You’re not alone. In fact, The United Health Foundation found in a recent study that a minimum of 92% of adults in the U.S. report having some form of back pain that limits their ability to live normally… and another study showed that up to 87% of adults have back pain worldwide!

If that’s you, maybe one or more of these sound familiar…


•  You’re afraid to start an exercise program because your back will hurt
•  You’re having trouble sticking to a workout routine because your back aches
•  You’re attempts at exercise always end in further back exacerbation
•  You’re putting on socks and your back is screaming at you
•  You keep buying massages, creams, and salves to help soothe your back

And sadly the list goes on…


Or, maybe your list looks a little different, but you are either in pain or, in a constant struggle to decrease pain when it comes to your back… Are you FINALLY ready to have a pain breakthrough with your back? If so keep reading!

Make micro-shifts to create record results in just 21 days


The 21-Day Back Pain Solution is designed to help you decrease or eliminate back pain and give you the training and accountability you need to feel great while exercising… because you deserve to feel good and have happy, healthy back!

Join the Back Pain Solution, and get:

•  Your very own client portal where you can access your training and get the tools you need

•  A dripped 21 day follow along video coach walking you through every exercise

•  A daily email keeping you on track with vital tips and tricks to eliminate your pain

•  Weekly check-ins from our team making sure you are seeing results

•  A complete solution to your most nagging problem – Crippling back pain!


Plus, you’ll get to keep EVERYTHING you get in the program to refer back to or even to share with your friends and family.

Doors are only open for a LIMITED TIME ONLY!

Join the challenge by clicking the button below and completing the registration
form on the next page!

It only takes 21 days to get results like these…

“I look forward to my workouts with Joseph. It has built my confidence, my stamina, endurance and most especially I no longer suffer from constant stress. I have since learned to relax my body and my mind with the motivations provided to me by Joseph and his team.”

Carolina Hardy

“I am astonished at how far I have come since last year, and all the progress I have made. My health improved immensely. I no longer get sick as often as I used to, my energy levels are amazing and I am happier than ever.

Joseph was there for me each step of the way. Not only did he motivate me to become a better version of myself, but I learned so many new things, and knowledge is something I can take with me wherever I go.”

Larisa Mancini

“A friend told me about Joseph and 5 Elements Therapy and I looked at their website and I thought it might be interesting for me. Each day of the program surprised me, what and caught my attention as this was exactly what I was looking for, commitment, professional knowledge and professional monitoring.”

Ana Figueiredo

Back Pain Solution is perfect for you if…

•  Your back pain is inhibiting you from living a happy healthy life

•  You have a hard time completing any exercise routine that involves hinging or squatting

•  You are missing out on life and activities because it hurts to do anything athletic

•  You’re a busy person who feels like they “don’t have time” to fix their pain and need a done-for-you solution that requires less than 10 minutes per day


Or, you’re simply ready to recommit to healthy exercise that might have gotten pushed aside because … your back is killing you!

How much is back pain costing you?

And how much more could you accomplish every day if you felt your best, looked your best, and performed at your best because you’re consistently “exercising pain free” living your best life?

This challenge is nearly a month of “done-with-you” coaching and accountability, which would normally cost $1680 if we were working 1:1.


But, I want to make sure this challenge is a no-brainer for ANYONE to say yes to, so you won’t pay a fraction of that!

 

That’s why your investment to join the challenge today is just $147.

In just 21 days, you’ll finally be able to:

•  Exercise to your hearts content without getting sidelined by back pain

•  Play with your kids or spend time doing healthy activities with loved ones

•  Get the accountability you need to stay the course!

That means no more worrying or thinking that you will never enjoy the activities that you love…


Or that your back is just “degenerative” and this is your life now…


Or that you’ll be doomed to chronic back pain, boing activities, and an extra few pounds around your waist for the rest of your life.

JOIN THE BACK PAIN SOLUTION NOW

Nagging back pain will no longer keep you from living your best life

Meet your instructor,

Joseph MARTINO

Joseph Martino is an internationally recognized Fitness Professional armed with his degree in specialized sports studies. From his excursions overseas managing and consulting with luxury hotels, resorts and travels around the Middle East, Asia-Pacific, Far-East and North America he brings a unique approach and a vast spectrum of experience to specialized training techniques to develop a positive dynamic environment along with his wealth of knowledge in the fitness industry. While overseas Joseph had the opportunity to work with elite athletes in various types of athletics and was able to merge the physical qualities of speed and strength to produce an athlete capable of running faster and jumping higher in sports such as, Motor Sports, Mixed Martial Arts, Muay-Thai, Wrestling, Soccer, etc… Through these experiences it has lead him to become the Co-Founder of The Motion Room, Co-Founder of The Coaching Company, Managing Partner of 5 Elements Therapy, Owner of Gametime Fitness, a canfitpro Pro Trainer, a BOSU Master Trainer and an Advisor of the Health & Fitness Promotion Program at Humber College.