If you’re struggling with discomfort or limited mobility, finding the right shoulder pain treatment can make all the difference. At 5 Elements Therapy, we offer a fully online shoulder pain solution that you can follow from the comfort of your home. Our program combines expert guidance with personalized care—no hands-on sessions needed.Â
Through a step-by-step approach, we focus on alignment, muscle release techniques, and improving functional movement. Whether you’re recovering from an injury or managing chronic tension, you’ll get access to the best therapy for shoulder pain, including easy-to-follow exercises for shoulder strength, flexibility, and stability. Our guided workout routines are designed to support long-term healing, prevent future strain, and help you move freely again—all through convenient daily videos you can access anytime.Â
You’re not alone. In fact, The United Health Foundation found in a recent study that a minimum of 26% of adults in the U.S. report having at least one painful shoulder that limits their ability to live normally… and another study showed that up to 67% of adults have shoulder pain in the USA alone!
If that’s you, maybe one or more of these sound familiar…
You’re afraid to start an exercise program because your shoulders will hurt
You’re having trouble sticking to a workout routine because your shoulders ache
You’re attempts at exercise always end in further shoulder exacerbation
You’re putting away groceries and your shoulders are screaming at you
You keep buying massages, creams, and salves to help soothe your shoulders
Or, maybe your list looks a little different, but you are either in pain or, in a constant struggle to decrease pain when it comes to your shoulders… Are you FINALLY ready to have a pain breakthrough with your shoulders? If so keep reading!
Your very own client portal where you can access your training and get the tools you need
A dripped 21 day follow along video coach walking you through every exercise
A daily email keeping you on track with vital tips and tricks to eliminate your pain
Weekly check-ins from our team making sure you are seeing results
A complete solution to your most nagging problem – Crippling shoulder pain!
Join the challenge by clicking the button below and completing the registration
form on the next page!
“I am astonished at how far I have come since last year, and all the progress I have made. My health improved immensely. I no longer get sick as often as I used to, my energy levels are amazing and I am happier than ever. Joseph was there for me each step of the way. Not only did he motivate me to become a better version of myself, but I learned so many new things, and knowledge is something I can take with me wherever I go.”

“I look forward to my workouts with Joseph. It has built my confidence, my stamina, endurance and most especially I no longer suffer from constant stress. I have since learned to relax my body and my mind with the motivations provided to me by Joseph and his team.”

“A friend told me about Joseph and 5 Elements Therapy and I looked at their website and I thought it might be interesting for me. Each day of the program surprised me, what and caught my attention as this was exactly what I was looking for, commitment, professional knowledge and professional monitoring.”

Or, you’re simply ready to recommit to healthy exercise that might have gotten pushed aside because … your shoulders are killing you!
This challenge is nearly a month of “done-with-you” coaching and accountability, which would normally cost $1680 if we were working 1:1.
But, I want to make sure this challenge is a no-brainer for ANYONE to say yes to, so you won’t pay a fraction of that!
That’s why your investment to join the challenge today is just $147.
• Exercise to your hearts content without getting sidelined by shoulder pain
• Play with your kids or spend time doing healthy activities with loved ones
• Get the accountability you need to stay the course!
That means no more worrying or thinking that you will never enjoy the activities that you love…
Or that your shoulders are just “damaged goods” and this is your life now…
Or that you’ll be doomed to chronic shoulder pain, boring activities, and an extra few pounds around your waist for the rest of your life.
Nagging shoulder pain will no longer keep you from living your best life
Joseph Martino is an internationally recognized Fitness Professional armed with his degree in specialized sports studies. From his excursions overseas managing and consulting with luxury hotels, resorts and travels around the Middle East, Asia-Pacific, Far-East and North America he brings a unique approach and a vast spectrum of experience to specialized training techniques to develop a positive dynamic environment along with his wealth of knowledge in the fitness industry. While overseas Joseph had the opportunity to work with elite athletes in various types of athletics and was able to merge the physical qualities of speed and strength to produce an athlete capable of running faster and jumping higher in sports such as, Motor Sports, Mixed Martial Arts, Muay-Thai, Wrestling, Soccer, etc… Through these experiences it has lead him to become the Co-Founder of The Motion Room, Co-Founder of The Coaching Company, Managing Partner of 5 Elements Therapy, Owner of Gametime Fitness, a canfitpro Pro Trainer, a BOSU Master Trainer and an Advisor of the Health & Fitness Promotion Program at Humber College.