Just ask your therapist what herbs are used when you book and they’ll be able to tailor your treatment accordingly.
Herbal Compress Massage is well-known for its relaxation qualities, but this flower-bursting pick-me-up can also improve blood circulation and promote cell growth. As the heat of the muslin cloth warms the skin, blood vessels across the body begin to dilate which kickstarts the efficiency of different internal organs.
Herbs used in the compress can do different things for different parts of the body: lemongrass and kaffir lime boosts the immune system, turmeric contains anti-inflammatories and tamarind can improve skin complexion.
For the next three days, aim to drink 6–8 glasses of water daily. This helps your body flush out toxins. A good rule of thumb is to drink half your body weight in ounces—for example, if you weigh 160 lbs, drink around 80 ounces (10 glasses) of water.
Avoid showering for at least 12 hours after your body wrap. Let the herbal solution stay on your skin to fully absorb and maximize its benefits.
We recommend booking your appointment 1–2 days in advance to secure your preferred time. If you need to cancel, please inform us at least 24 hours beforehand.
Arrive 15 minutes early to unwind and soak in the peaceful atmosphere. Kindly switch off your mobile phone to ensure a serene experience.
Smoking is not allowed in the facility. For best results, avoid heavy meals and alcohol before your treatment.
If you are pregnant, it’s best to avoid treatments involving essential oils. Massage is not recommended during the first trimester, but can be beneficial later on for easing back pain and reducing anxiety.
For those with heart conditions, high blood pressure, allergies, or other medical concerns, please consult your doctor before booking. Always inform your therapist of any medical conditions, and don’t hesitate to speak up if you feel uncomfortable during the treatment.
To ensure we are fully prepared for your treatment, we require a credit card number and postal code on file to hold all bookings. This helps us plan our schedule and know how many clients are scheduled for the day.
For your safety in case of an emergency, it’s crucial that your booking is accurate so we can account for all persons in the facility.
To avoid billing, cancellations or any scheduling changes must be made at least 24 hours before your appointment.
Our therapists and practitioners are paid based on the attendance of treatments, so it’s important to respect our cancellation policy. Allowing clients to hold spots and waive fees for cancellations, no-shows, or reschedules under 24 hours would prevent others from booking, affecting the compensation of our staff. We hope you understand that we cannot subsidize these fees, as we aim to offer the best possible prices to all our clients.
Yes, our therapists are Licensed Holistic Practitioners with the City of Toronto. You may have to double check with your insurance provider if Holistic services are covered with your plan.
Unfortunately at this time we do not offer direct billing.
Yes, in the province of Ontario, massage is an allowable claim as a medical expense. You can learn more about it by clicking here.
